Tracking and understanding the menstrual cycle is essential for overall health, fertility awareness, and personal well-being. With the rise of AI-powered health apps, users now have the tools to accurately predict periods, ovulation, and fertile windows, while gaining insights into symptoms, mood changes, and reproductive health. These apps combine user input, historical data, and AI algorithms to provide personalized predictions and actionable guidance.
In 2025, menstrual cycle apps go beyond simple tracking. They incorporate machine learning, predictive analytics, and health monitoring to offer insights that adapt to individual patterns over time. Women and people who menstruate can monitor irregular cycles, receive notifications for upcoming periods, and manage fertility goals with increased confidence. These apps also offer educational content, symptom logging, and integration with wearable devices, making cycle tracking comprehensive and intuitive.
Here are 8 top AI-powered apps for menstrual cycle predictions in 2025, each offering unique features and benefits to help users understand their bodies and optimize reproductive health.
1. Clue
Clue is a highly regarded AI-powered menstrual cycle app that tracks periods, ovulation, and fertility patterns with scientifically validated predictions. Users input period start and end dates, symptoms, and lifestyle factors, while the AI analyzes patterns to predict future cycles accurately.
The app also includes reminders for period start, ovulation days, and contraceptive use. Its interface is user-friendly, with graphs, charts, and insights that help users understand their hormonal fluctuations, moods, and symptoms. Clue is ideal for anyone seeking data-driven, personalized cycle predictions and insights into overall reproductive health.
2. Flo
Flo is one of the most popular AI-powered menstrual cycle apps, offering personalized predictions for periods, ovulation, and fertile windows. The app adapts to individual cycle patterns, even for users with irregular cycles, by using machine learning algorithms that improve accuracy over time.
Flo also features symptom tracking, health insights, and AI-based health reports. Users can monitor PMS, moods, energy levels, and even log sexual activity and contraceptive use. With educational content, guided wellness tips, and fertility tracking, Flo helps users stay informed and empowered about their menstrual health.
3. Glow
Glow combines AI predictions with fertility tracking and reproductive health insights. The app predicts periods, ovulation, and fertile days, and provides in-depth health analysis based on logged symptoms, lifestyle factors, and basal body temperature.
Glow also supports community engagement, offering access to forums, advice, and support groups for reproductive health topics. Its AI algorithms detect trends and irregularities in cycles, helping users plan pregnancy, manage hormonal changes, or monitor menstrual irregularities. Glow is particularly effective for users focused on fertility awareness and family planning.
4. Eve by Glow
Eve is a vibrant, AI-enhanced menstrual cycle app designed to track periods, ovulation, and intimate health patterns. Beyond predictive analytics, Eve focuses on sexual wellness and holistic health, offering educational content, articles, and daily tips.
The AI learns user-specific patterns, providing accurate predictions and highlighting potential cycle irregularities. Eve’s interface includes gamification elements, quizzes, and community engagement, making cycle tracking informative, interactive, and motivating. Users gain insights into moods, PMS symptoms, and fertility while receiving AI-based recommendations tailored to their needs.
5. Ovia Fertility
Ovia Fertility is a comprehensive AI-driven app aimed at tracking menstrual cycles and optimizing fertility. The app predicts ovulation, fertile windows, and period dates with high accuracy by analyzing basal body temperature, cycle history, and other health indicators.
Users can log symptoms, moods, nutrition, and activity levels, while the AI generates personalized insights and health tips. Ovia Fertility is also designed for pregnancy planning, offering guidance on conception, fertility challenges, and reproductive health education. It is ideal for users who want precise cycle predictions and fertility monitoring combined with actionable guidance.
6. Cycles
Cycles is an AI-powered app that focuses on cycle awareness and predictive analytics. It tracks periods, ovulation, and fertile windows while providing insights on mood changes, PMS, and energy levels.
The app includes calendar views, notifications, and reminders for key cycle events. Cycles emphasizes data privacy and allows users to track their cycle discretely. Its AI algorithms adapt to individual variations, providing reliable predictions for both regular and irregular cycles, making it a versatile choice for users seeking both health awareness and fertility planning.
7. MyFlo
MyFlo combines menstrual cycle tracking with hormonal health insights, powered by AI algorithms that adapt to user-specific patterns. The app predicts period dates, ovulation, and fertile windows while providing recommendations for diet, exercise, and lifestyle adjustments to align with hormonal fluctuations.
MyFlo also educates users about each phase of the menstrual cycle, highlighting optimal activities, mood management techniques, and wellness tips. The app is particularly beneficial for users who want a holistic approach to menstrual health, integrating cycle predictions with personalized wellness strategies.
8. Period Tracker by GP Apps
Period Tracker offers simple yet effective AI-driven cycle predictions. Users log period dates, symptoms, and moods, while the app predicts upcoming periods, ovulation, and fertile windows using historical data and AI analysis.
The app includes reminders, graphs, and customizable notifications, helping users plan ahead and manage reproductive health effectively. Period Tracker is ideal for those seeking straightforward, reliable cycle predictions with actionable insights, especially for users new to digital menstrual tracking.
Conclusion
AI-powered menstrual cycle prediction apps in 2025 provide personalized, accurate, and user-friendly tools to monitor periods, ovulation, and fertility. From comprehensive solutions like Flo and Glow to specialized apps like MyFlo, users can gain valuable insights into hormonal patterns, symptom management, and reproductive health.
The future of menstrual tracking apps includes enhanced AI algorithms, integration with wearables, predictive analytics, and health-focused recommendations, allowing users to proactively manage their cycle and overall well-being. By using these apps, individuals can anticipate changes, make informed decisions about health, and even plan for conception or fertility goals with confidence.
Menstrual cycle apps not only empower users with knowledge but also support holistic health, mental wellness, and lifestyle management. These tools are increasingly essential in 2025 for anyone who wants to understand their body better, prevent health issues, and embrace informed reproductive care.
